Monday, May 5, 2014

Monday Mantra.

This week is all about refocusing, getting a clear mind...positive energy going and just trying my best. Today's Monday Mantra image was found over here

I'm going to print this list out and paste it into my weightloss section of my journal. 
Surrounding myself with affirmations always seems to help lift me that bit higher when I am doubting all that is around me. I am cutting sugar from my diet for the next 14 days to re align my tastebuds. So with a clean mind, I will be focusing on getting  my blog posts written, and maybe some videos! we shall see how much time I have on my hands. 
I shall see you tomorrow! 
x Courtney

Monday, March 31, 2014

Monday Mantra

 Image found Via Eternally Classic

Good Morning!
I know it's been forever! but fear not with all my crazy planners, I've finally got my act together and got a posting scheduled together for the blog, and also you tube.  A lot of people have been wondering where I am! hoping for a post, or a video something! I have been around, I am just stupidly busy trying to get on top of a few things, and planning for the wedding in October!
What you will see in the space in the coming days and months :-
Monday Mantra posts. ( I miss these)
Art Journal posts, featuring pages from both my art journal and my written midori journal.
A Weekily or Bi Weekly Youtube video post.
Friday Faves which will feature my top thing for the week be it an art supply stationery makeup handbag.
A Sunday Round up post featuring the photos that havent made it to instagram or the blog from my big camera.
and every other week either a wedding post, a weightloss post, or a recipe...who knows...

But for now, remember, if the day truly sucks, or you've broken your diet...its not too late to start over...we all love a clean page, it doesn't have to be ruined, we just need to turn the page.

Take care and I'll see you soon!
x Courtney

Wednesday, January 8, 2014

2014 - Update! Goals and Chasing Joy.

Good Morning!
Yes months and months have gone by, we have had Christmas and new years, and a long line of family birthdays! My my the last few weeks have been tiring and lovely all at the same time! I made it one of my goals to try and blog and do a video at least twice a month! (start small and work my way up) The school holidays are in full swing currently, with a lot of minecraft happening...

 we had a big Christmas this year, as we do most years now John and I are together, between us there is a lot of family members. Elijah turned 7! and is on his way to grade 2 this year! and little Boo, is ready to start her journey at big school staring Kindy this year aswell.

 2013 started off with a bang, with me getting engaged, and a whole whirlwind of things happening, including the highs and lows of my weightloss journey which I have written about in the past on here. I am still struggling with the balance between this journey and the rest of me. So I decided that for 2014 I would chase one thing, and one thing only.

I decided that this word would pave the pathway for my everyday for 2014, I want to chase joy, and chase it with my arms wide if something doesn't bring me joy...I need to change it up.

With my word safely thrown over my year like a butterfly net, I decided I needed some other goals to live by, as it seems I always set out with the best intentions as most people do! but this year I really want to do the things I set out to do January 1st. I joined a group 12, 52, 365 where we pick goals to do once a week, once a month and everyday....or just one of those, I jumped in with a goal for each category!

To read a book every week for my 52 goal...currently I'm on my second book for week two began yesterday.  Below is the book I finished for my first week..and what a wonderful book it was.

 I decided that for 2014 I wanted to put pen to paper for at least 10 mins a day in my written journal, and in my art journal...of course my new beautiful art box my dad gave me, made that job an absolute pleasure to work in day in day out, I can tote my fave supplies from the studio to the couch each day with no problems...Its one of my fave gifts of the season.

My Midori Travelers Notebook  is my written journey, and it is where I put photos, and daily writings, which I am dating for the first time in years! my way of staying accountable is to date the pages so I dont miss any...everyday commitment. It doesn't take me long, I've been inking my pages up with splashes of distress stain just to give it some visual interest, and sometimes some photos or stickers, as I take so many photos, this is a way to use them in here, and in my art journal.

 It has been a long time since I've kept a proper written journal, and I am enjoying the process again. It doesn't take up much of my time, and I know once I reach day 365 I will have a nice little line up of finished Midori notebooks to show for it.
I will do a whole post devoted to my Midori Journal in the coming weeks, as I know there are many that would like to have a look at it.
 and of course, the other thing with my 365 goal is pen to paper in my art journal, now 2013 was not a good year for my art, I barely picked up my art journal in 2013, and when I did, what I created within the pages felt wrong..and lacking life and love. Once I finished my big sewing book, no journal seemed to feel like home...I even tried getting out 6 or 7 journals and working in heaps! which was a train wreck waiting to happen.
So this year, I picked up my strathmore journal which I got last xmas as a gift from my mum, and just started working in it, it already had pages from my Jane Javenport Stencil post in there, so there was some bright life on the pages I ran with it... The Friday Pages blog post will come back this year, with everyday arting, there are quite a few pages that will need to be shown!

 Last year, I won a scholarship to the amazing Print and Scan Workshop with Jane Davenport...I was humbled and totally overwhelmed with emotions at getting a spot when only two were given away, this year I am taking my business to full flight, once I work through the course, and do all my homework, my images and journal pages will be available as Fine Art Prints in 2014. I also want to start working on one of a kind Fabric pieces featuring my artwork, so keep and eye out for that!
There will also be one off original canvases going up into the store as well, I have to finish off my commissions and then I will be jumping onto that moving train with gusto. As of now, I will no longer be doing commissions until further notice.

as for planners! well there will be many a blog post on those! from what I'm using for 2014, to the amazing binder that now has my wedding planner in it....stay tuned! It is lovely to be back, and thank you to all who emailed me over my hiatus to check to see if I was doing ok! It is such a heartwarming feeling when I got the odd email here and there. They are all appreciated.

How is your 2014 shaping up! and what is your word for the year!
xx Courtney.

Friday, October 18, 2013

Friday Round Up - Art and Life.

Instead of just Friday pages, I thought I would change it up, and do a Friday Round Up, tidbits from our week, more mine than ours I guess, as I am the one behind the camera all the time!
the 6:30 wake ups have been KILLING me!
barely awake, but trying hard! I have a goal to reach by Christmas, and maybe just maybe I will make it. 
trying to keep up with my daily writing, knowing it is helping me, get ideas out of my mind and onto my paper. and my planner, the brains of life hehe.
working on art for a dear friend of mine, just the base layers so far, soon they will have more on them! little canvas board filled with original art.

a page from a journal swap I am in, where each month I sent a journal page to a woman in the group, this page's theme was 'black and white' I struggled very much with this, till something clicked and before I knew it, I was finishing it up!
working on homework for Jane's class JOYnal, a dancing flower fairy! she is still very much a work in progress, but I am at least liking how she is turning out!

every afternoon, I pick this little man up, and he makes my heart sing, telling me all the things he did that day, asking me way too many questions and generally being adorable.

so how was your friday?
xx Courtney

Sunday, October 13, 2013

Jane Davenport - Stencil GIVEAWAY WINNER!

I totally forgot! I get to pick a winner for a set of stencils!!! let me get my random generator out! remember if you posted a comment you are in with a CHANCE!!!

if you look REALLY closely! the winning number is 14!
now I went and counted the entries, I didnt double count people commenting twice with their emails! just so you know, your two comments counted as one.
so the lucky winner is
love the cool effect you have created with the stencils...different from anything else I have seen...keeping my fingers crossed. :)
Wendy myself or Jane will be getting in touch with  you to organize your stencils! Congratulations

have a wonderful night guys
xx Courtney

Sunday, October 6, 2013

Jane Davenport Stencil Blog Hop! and GIVEAWAY

When approached by the lovely Jane Davenport to be part of her new stencil blog hop, of course I jumped up and down and fist pumped..then politely accepted. I loved watching what people created with her first set of stencils when I worked with her at the Sydney Craft fair this year, to watch people's personalities just jump out of the page as each woman took the stencils and created something wildly different...

I myself never got to play with the first set, but I have enjoyed coveting the second set. As have my teacup humans.
When the package arrived at my house, little Lily Boo was just as excited as I was.  As was master Elijah, who just wanted to be in the photo shoot...this stencil has been used just a little bit!
 Lily wanted to try them straight away, and for me, I'm not going to deny her using them, what harm could she do to them, I always want her to feel like she can use as much of my things I as use myself.
She may have squeeled when she worked out what happens once you lift the stencil, it was ADORABLE to see the glee on her face,  once she coloured in all the lines..what would happen once she peeled the stencil off.

but of course you are hopefully here to see how I used the stencils... Lily is just an added bonus.
So I wanted to make the stencils still look like 'my style' and I hope that by now I actually know what my style is, so I got to work making something that I felt represented me as an artist.
I worked in two journals, my actual art journal and my written journal which is a Midori Travelers notebook.
A simple and more understated approach then something a little more WILD and bold.
I also had ideas of making my own Gift wrap paper using the face stencil in a repeated fashion, but time got away from me!
I wanted to create bold lines, since a black paint pen has fast become one of my most relaxing things to do in my journal...just draw lines, I like to create worlds with just lines. I also wanted to use lots of colour, so welcome to my 'Twisted Sista' spread.

Using paints, and copic markers, paint pens, washii and a few bright distress stains to create something that is uniquely me...and yet show how amazing Jane's set of stencils really are. I used black gesso and a make up sponge to get my girls down and tried to be rough so they didn't look so perfect. My scale like women have become some of my faves things in my journals to date.
In my Midori Journal, I used some distress stain just to give a little colour, a black ballpoint pen and some prisma coloured pencils to create something simple and yet beautiful. I also matched up some washii tape, and of course my written journal contains photographs.

so there you have take on these amazing stencils!
below is something I haven't finished, but she will soon be transformed into something...

I am allowed to give away one set of stencils! so leave a comment below and thanks for stopping by! please leave your email address in the comment so if you win I have a way to contact you!
or if you are just as excited as I am about these stencils and cant can get them from these places

The stencils are available here:

More chances to win a set of stencils! pop over to the other bloggers doing their take on the stencils...these lovelies are also giving away a set each!

The blogging schedule
September 28 - Artistcellar (

September 29 Jill K. Berry (
September 30 Dawn DeVries Sokol  (
October 1 - Joanne Sharpe (
October 2 - Connie Hozvicka (
October 3 - Effy Wild  (
October 4 - Tamara Laporte (
October 5 - Dion Dior (
October 6 - Courtney Brook (
October 7 - Kate Palmer (
October 8 - Jane Davenport (

enjoy and have fun 
x Courtney

Monday, September 16, 2013

What Helps Me Shrink..Pink Finsbury Personal Size

If you read my little nook, you know that I'm on this epic journey to lose literally half myself in weight. Now it has been a year since I started this journey, but the last few weeks, I decided I needed a tool to help me stay on track, keep focused and remind myself of my achievements, because when your goal is so forget to celebrate the little milestones...and they are the MOST important.

So I ordered a pink personal Finsbury because deed down we both know I'm a girly girl lol, and I wanted something very different from  my brown leather beauties. Because I'm not as precious with this one as my gillio, she has a charm and a very laid back feel to her.

She is holding some of the overflow from my malden, since my gillio is a wallet, some of my 'decorating' loves got the chop!
some washi tape, some flags some see through tabs and some post its. Nothing too fancy but we have pockets may aswell use them! Not that I decorate my health one she has a purpose but hey I'm an artist, I need colour with me. Even if its just to look at.

under my fly leaf is just a reminder to myself, being a total emotional eater I need to stay on point...I also have a lucky bear pen loop attached to my fly leaf in hot pink, which holds a coleto 4 barrel pen.
the finsbury came with 2014 inserts...and because I wanted to use it straight away, I had a set of 2013/2014 dodo inserts which I was keen on for my personal...but decided to throw them in here for my food tracking each day. A blank pages for notes, and general things I need to remind myself.
I move these with my weeks as reminders...they are progress photos and also under the quote, is one of my starting photos at my biggest, my costco ID keep myself in check...these really do help...they make me remind myself that I dont want to go back to where I was killing me.
I print out my weekly workouts from my trainer and best friend, and a blank page for tracking times if I am asked to track how long I do something for each round, these pages go between my week as I use them daily, the finsbury is usually stuffed into to treadmill so she stays open, she is a workhorse so like I said I'm not precious with her.
this is how I use the dodo pad in her, I put all the foods down for that day, usually my weight but since I am currently not weighing myself, that is absent from my current week, I put my food into a phone app to make sure I am on track cal wise and below my carb and sugar levels, I also put how many cals I've burnt in my workouts. This is more for my sense of achievement than anything else, I like to see my progress, I like to know that I am staying on track.
 Using my new StudioL2E plan it stamps, I also track my weeks worth of water intake, not being a natural water drinking lover this is sooo helpful! I hope that once I see it visually I will make MORE of an effort to get to that 8 glasses.
So there you have it, I dont have any other sections in this filofax, I am thinking of a meal planner I can track our fave paleo meals and things like that...but for now, I am totally focused on just keeping it my health and fitness planner, and she works well.

Maybe I'll do another post talking about the big girl at the bottom of the pile....

hope you found this helpful!
see you soon
xx Courtney